Description: Wudang Kung Fu is a school of traditional Chinese martial arts, originating from Wudang Mountain in Hubei Province, China. Renowned for its unique philosophical concepts and the practice of both internal and external training methods, Wudang Kung Fu emphasizes the principles of overcoming hardness with softness and controlling movement with stillness. It focuses on the development of the body's flexibility, agility, and mastery of strength.
